CWLOA | Main / Rules Amp Training

Watch Starting Out in Stripes, an informative introduction to the game of women's lacrosse.

Starting Out in Stripes video

Learn about shooting space in this 10 minute video

US Lacrosse Shooting Space training video

Review this animated presentation of hand signals for 2012.
US Lacrosse Hand Signal Review

Just released....US Lacrosse's Ropes Training for Umpires. This is a great tool to better understand positioning, areas of responsibility & what to look for and teamwork.
US Lacrosse Ropes Training video

Important information regarding the signs & symptoms of concussions
2011 US Lacrosse Concussion Video

Check out these training videos that put you in the middle of the action and allow you to make the call and then get feedback from veteran umpires.
US Lacrosse 2011 You Make the Call videos

2012 Legal Sticks

2011 US Lacrosse Women's Game Umpire Manual
2011 US Lacrosse Rule Book
2011 US Lacrosse Rule Changes
2010 US Lacrosse Rule Book
2010 US Lacrosse Rule Changes
2010 NCAA Rule Changes